Hello, I’m Liz and am currently a student therapist undergoing an Advanced Diploma in Counselling and Psychotherapy.

I am a dynamic, creative and highly empathic person with a passion for holistic wellness. Having loved being a primary school teacher for over a decade, I longed to understand more about regulating emotions and healing trauma.

Subsequently, raising 4 of my own mini-humans has provided me with a wealth of experience and knowledge about how our start in life can impact our journey through adulthood, but that it’s never too late to change your path. I offer a kind and accepting space to listen and help explore emotions, recognising existing behaviour patterns and difficulties to connect with ourselves and others.